Welcome To Week Six

This Week We Are Diving Deeper Into Formal Practice And Spacious Awareness.

Listen in on this meditation from Tara Brach, psychologist, author and mindfulness instructor.

Module One

Moving Forward In Formal Practice

Module Two

Become A Witness To Your Practice And Daily Life

Resources For Week Six

  • Basic

    What should we know about the services you provide? Better descriptions result in more sales.

  • Learn More About Mudras

    Mudras are a great way to bring your intention for meditation practice to life and allow energy to flow easily.

  • Third Eye Resources

    Creating and being in spacious awareness is healing for our third eye. This energy center allows us to see things clearing and with clarity.